10 Pounds Shed By 10/10

Betsy's Workout Log


9/22	2 mile run/walk; Jazzercise class

9/20	3 mile walk

9/19	Biked 6.13 miles to a party...hi; Walked 1.27 miles

9/18	1.78 mile walk; 6.5 mile bike ride; 20 minutes yoga

9/17	Jazzercise class; 2 mile walk

9/16	2 Yoga classes!

9/15	Jazzercise class

9/14	1.2 mile walk

9/10	5.61 mile bike ride, 0.66 mile walk

9/9	4 mile walk

9/5	3.8 mile walk, dancing, Dancing, DANCING!!

9/4	2.5 mile walk

9/3	2 mile run/walk; Jazzercise

9/2	2 mile walk; 1 hour Yoga class

8/31	2.5 mile walk

8/30	0.66 mile walk

8/27	62 minutes of yoga. :)

8/26	1.69 mile walk/run; 1.22 mile walk

8/25	2.72 mile walk; Jazzercise class; 1.41 mile walk

8/23	Jazzercise class

8/22	5 miles biked